Re: gymming for wind season

From: Tom and Mary Gandesbery (tmgan@earthlink.net-DeleteThis)
Date: Fri Jan 21 2000 - 22:13:43 PST


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Date: Fri, 21 Jan 2000 22:13:43 -0800
From: Tom and Mary Gandesbery <tmgan@earthlink.net-DeleteThis>
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Subject: Re: gymming for wind season
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Not having been able to catch one of these storm days I have not
windsurfed since late September. And now, yes, I've got that special
kind of spring fever; the WSing Itch. So today I'm feeling this in the
gym of all places and this starts me thinking:

Can anyone out there recommend some workout routine, perhaps in WS
magazine, for conditioning a winterized windsurfer? The gym is a POOR
substitute for sailing but if I can do something now to prevent some of
those overdoing it-weekend warrior-sail-to-you-drop injuries...This
season could be sweet!

-Tom



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