Re: Reply re Geoffrey's Sailing Elbow

From: Alan Segervall (alans@lan.nsc.com-DeleteThis)
Date: Fri May 02 1997 - 10:49:56 PDT


Received: from hplms26.hpl.hp.com by opus.hpl.hp.com with ESMTP (1.37.109.18/15.5+ECS 3.3+HPL1.1) id AA206725743; Fri, 2 May 1997 10:55:43 -0700
Return-Path: <alans@lan.nsc.com-DeleteThis>
Received: from natsemi-bh.nsc.com by hplms26.hpl.hp.com with ESMTP (1.37.109.16/15.5+ECS 3.3+HPL1.1S) id AA115135743; Fri, 2 May 1997 10:55:43 -0700
Received: (from uucp@localhost) by natsemi-bh.nsc.com (8.6.12/8.6.11) id KAA06244 for <wind_talk@opus.hpl.hp.com-DeleteThis>; Fri, 2 May 1997 10:49:13 -0700
Received: from nsc.nsc.com by natsemi-bh.nsc.com via smap (3.2) id xma004227; Fri, 2 May 97 10:47:02 -0700
Received: from lan170.nsc.com by nsc.nsc.com (5.65/1.34) with SMTP id AA23856 for wind_talk@opus.hpl.hp.com-DeleteThis; Fri, 2 May 97 10:50:49 -0700
Received: from salmon.nsc.com by lan.nsc.com (4.1/SMI-4.1) id AA21127; Fri, 2 May 97 10:50:48 PDT
Received: by salmon.nsc.com (SMI-8.6/SMI-SVR4) id KAA22079; Fri, 2 May 1997 10:49:56 -0700
Date: Fri, 2 May 1997 10:49:56 -0700
From: alans@lan.nsc.com-DeleteThis (Alan Segervall)
Message-Id: <199705021749.KAA22079@salmon.nsc.com-DeleteThis>
To: wind_talk@opus.hpl.hp.com-DeleteThis
Subject: Re: Reply re Geoffrey's Sailing Elbow
Content-Type: text/plain; charset="us-ascii"

Folks,

A couple of my friends have had similar inflections (sore elbows).
They found that much of the cause was from sailing with your arms
bent thereby putting ligaments/tendons/muscles under constant strain.

Adjusting your harness lines/sailing stance so that your arms are
straight most of the time really helps. With your arms straight
you are hanging bone-to-bone and the stress is greatly reduced.

Certainly makes sense from a bio-mechanical prespective.

Give it a try, much better than abstinence.

Cheers,

Alan



This archive was generated by hypermail 2b29 : Mon Dec 10 2001 - 02:31:45 PST