Suggestions for Wrist related Physical Therapy

From: David Olson (dnolson@hotmail.com-DeleteThis.com)
Date: Mon Jul 02 2001 - 16:54:36 PDT


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From: "David Olson" <dnolson@hotmail.com-DeleteThis.com>
To: wind_talk@opus.labs.agilent.com-DeleteThis.com
Subject: Suggestions for Wrist related Physical Therapy
Date: Mon, 02 Jul 2001 16:54:36 
Message-ID: <LAW2-F16znRmwLzN8Ts0000be24@hotmail.com-DeleteThis.com>
X-OriginalArrivalTime: 02 Jul 2001 16:54:37.0156 (UTC) FILETIME=[AD691240:01C10317]


Hi All,

I have had ongoing problems with my wrists and most recently they got so
sore I have had to stay off the water for the last week. I stretch my arms
and wrists nearly every day and that has historically kept the situation
under control. I also keep my harness lines balanced and short to minimize
the arm strain.

Any thoughts on things to do to help would be appreciated (on and off the
water). Also, I think it might be time to see a sports medicine Doctor or
physical therapist again. Any suggestions on Dr's. (regarding locations, I
work in South San Francisco and live in San Francisco, so the City down to
Palo Alto would work well)

I have a trip to Maui on July 14th and hope to make some good progress on my
wrists over the next two weeks.

Thanks,
David

dnolson@hotmail.com-DeleteThis.com



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